23. Control + Perfectionism = the Manifestation of Fear

Today’s podcast is a conversational style episode where I am riffing on all things, control, perfectionism, fear-based mindsets and how to turn those around.

If you’re a ‘control freak’ or perfectionist then this one is for you!!

I share:

• How control is the manifestation of fear
• Perfectionism is also another form of control
• Perfection is fear with high heels on
• How to move through the fear that is driving these behaviours
• Cultivating deep self-trust is the best way to move past these fear-based behaviours
• How to start to trust in yourself and the universe more.

 

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