Unstoppable You with Evelyn Kelly

46. Rebuilding Your Self-Worth

Self-Worth is something I work with every client on in my 1:1 coaching work because it’s something that I believe all humans have something around self-worth that needs healing or rebuilding. So I know you’ll love this episode and take so much away to implement in your own life. In this episode I share: How your level of self-worth affects EVERYTHING! Why we so often have wounds around self-worth that need healing How we often place ‘conditions’ around our worth – ie. “I’ll only be worthy when I have lost the weight or have the money or paycheck or job title or relationship…” etc. How self-worth is never something to seek externally, it’s all about rebuilding it from WITHIN! How to rebuild it + some great journal prompts to help you explore this for yourself How working with your own coaching 1:1 can be hugely beneficial to help you heal + rebuild your self-worth + ways you can work with me!   LINKS: Work with me: Book your free Discovery Call + let’s chat! Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

45. Become A Coach

Have you ever had the nudge or intuitive calling to become a coach yourself? This ep is for you! I am chatting about the Beautiful You Coaching Academy (BYCA) where I trained to become a coach and the ONLY coaching course I recommend. Hear more about the coaching course and my affiliate offer where you get free 1:1 coaching with me!   Join me for Mindset Magic – my 14 day programme to cultivate a more positive and abundant mindset. You’ll get a 1:1 coaching call with me, daily mindset practises, meditations, gratitude journaling, two live Mindset Magic Masterclasses and a private Facebook group to connect with other like-minded women!   Just as you go to the gym and exercise to train your body, you also need to train your mind and this is exactly how to do it! SIGN UP TO MINDSET MAGIC   LINKS: Mindset Magic – 14day Programme to Create a more Positive & Abundant Mindset Become a Coach + Receive FREE Coaching from me! Beautiful You Coaching Academy Life Coaching Course Book your free Discovery Call + let’s chat! Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE    

44. Mindset Is Everything! Create a Positive & Abundant Mindset Today

Mindset really IS everything! If you change your mindset, you can change your life. In this episode, I share how mindset is so important to work on and cultivate every single day, as it really is the thing that influences absolutely everything in our lives. I talk about the two main types of mindset that you can choose to live from – A mindset of love, abundance, positivity and expansion; or a  mindset of fear, lack, scarcity and doubt. YOU get to choose what mindset you live from!   Join me in Mindset Magic and I'll teach you the mindset principles and practises that actually work! Mindset Magic is my 14-day programme to cultivate a more positive and abundant mindset. You’ll get a 1:1 coaching call with me, daily mindset practises, meditations, gratitude journaling, two live Mindset Magic Masterclasses and a private Facebook group to connect with other like-minded women! Just as you go to the gym and exercise to train your body, you also need to train your mind and this is exactly how to do it! SIGN UP TO MINDSET MAGIC   LINKS: Mindset Magic – 14day Programme to Create a more Positive & Abundant Mindset Become a Coach + Receive FREE Coaching from me! Beautiful You Coaching Academy Life Coaching Course Book your free Discovery Call + let’s chat! Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

43. How Embracing Your Authentic Magic Can Change Your Life

I get pretty fired up on this podcast episode and drop a few F-Bombs because I am so passionate about this topic!! I had a moment this week where I caught myself not wanting to swear on IG stories but then I realised that I wanted to swear, it’s part of me expressing my most authentic self. You see, we only truly free ourselves, when we let go of all the old stories, conditioning, and beliefs we once held about who we had to be, and instead, embrace and express our most authentic selves. And when we do, life really starts feeling good and everything starts to align. There are so many wonderful things that come from you embracing your most authentic self! Take a listen, it’s a must-listen episode! And then book yourself a FREE Virtual Coffee Date with me and let’s chat. Evie x   LINKS: Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

42. Create Rich & Fulfilling Relationships with Sallyanne Hartnell

You’re in for a treat today! Today I am joined on the podcast by the beautiful Sallyanne Hartnell from Reflect Coaching talking all things relationships. Sallyanne shares: Why Relationships are so important to us as Humans, Why, so often, they can be really challenging at times How to foster the most important relationship of all – the one you have with yourself And how we can create rich and fulfilling relationships with others. There is so much wisdom and goodness in this episode – get ready to take notes! LINKS: Connect with Sallyanne on IG @reflectcoaching Website: www.reflectcoaching.com.au Podcast: https://reflectreclaimliberatewithsallyannehartnell.buzzsprout.com/ LinkedIn: https://www.linkedin.com/in/sallyanne-hartnell-5a5b933a/ Book your free Discovery Call with Evie Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

41. The Four Life Lessons You Need To Implement For An Aligned Life

In today’s episode, I am chatting through four key life lessons that my clients and I have been remembering and embodying recently that I believe are key for an aligned life. These lessons have really been landing for myself and my clients recently and I hope they are supportive for you too.   Let me know your key takeaways over on Instagram I’d love to chat with you some more about these topics and lessons.   Evie xo   And don’t forget to book in your Free Discovery Call to chat with me + join my free Online Journal Class this weekend.   LINKS: Book your free Discovery Call Free Online Journal Class Sunday 15th August 2021 4pm NZST Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

40. The Importance of Connecting to Your Feminine Cycle

You’re in for a treat! Today on the podcast I am joined by the gorgeous Kylie Holmes from Wilding Feminine Co talking about the importance of connecting with your feminine cycle. Kylie shares: Her journey with connecting back to her cycle Why she believes we’re disconnected from our cycle The four seasons of the cycle and how these also relate to the cycles of nature and life Practical ways to connect back to your cycle and take the wisdom from each phase.   I LOVED this chat with Kylie, she’s such a powerhouse!   LINKS: Check out Kylie Holmes on Instagram @wildingfeminineco & download your Free 28day Journal Guide to Connect To Your Cycle. Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE        

39. From Moulin Rouge to Yoga & Pilates with Lesleigh Burrell

This episode is so good! I am chatting with my beautiful friend Lesleigh Burrell who I met sailing around Croatia 4 years ago and I wanted to bring her on the podcast today to share some of her incredible story with you all.   Lesleigh is a professional dancer and since the age of 18 years old, has been dancing on world renowned stages in India, Japan, and the famous Moulin Rouge in Paris. Lesleigh shares her experience from building the confidence and belief to go after her dreams, how she managed to move beyond her loud inner critic and ground herself. She shares how yoga soon became her ‘escape’ and how The Universe so beautifully guided her to go on and become a yoga, pilates, and barre teacher. Come join us for this juicy chat!   LINKS: Reach out to Lesleigh Burrell on Instagram Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

38. What To Do When You Feel Triggered

I truly believe our emotions and triggers are the portals for our expansion. Yup! They are our biggest teachers and lessons. If we’re brave enough to lean into them, then we can grow, uplevel, and evolve.   In this episode, I am sharing why we can often feel triggered, what to do when you feel triggered and how to find the lesson in it. I also share how often our relationships are our biggest teachers, they are the big shiny mirrors that reflect back to us what we need to see. And lastly, how to flip your mindset on triggers and how radical honesty and self-responsibility is key here.   Enjoy!   If you haven’t listened to episode 21 Emotions = Energy in Motion then I highly recommend checking that out after this one! I     LINKS: Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

37. Body Image, Mental Health and Addiction with Kayla Gordine

Today I am joined by the gorgeous Kayla Gordine where she shares her story and insights about body image and why it’s such a ‘thing’ for so many people, as well as tools and practices to change your relationship with yourself and your body. We also talk about how body image can affect your mental wellbeing and ways to turn this around. Kayla also shares her take on addictions, why we can create them, and how we can support ourselves or loved ones through this. This is fascinating! Kayla is such a light in this world and I know you’ll just love this juicy episode!!   LINKS: Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE You can find Kayla here: Kayla Gorgine Instagram Āwhina Wellness