Sacred Soul with Evelyn Kelly

You’re in for a treat! Today on the podcast I am joined by the gorgeous Kylie Holmes from Wilding Feminine Co talking about the importance of connecting with your feminine cycle. Kylie shares: Her journey with connecting back to her cycle Why she believes we’re disconnected from our cycle The four seasons of the cycle and how these also relate to the cycles of nature and life Practical ways to connect back to your cycle and take the wisdom from each phase.   I LOVED this chat with Kylie, she’s such a powerhouse!   LINKS: Check out Kylie Holmes on Instagram @wildingfeminineco & download your Free 28day Journal Guide to Connect To Your Cycle. Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE        

This episode is so good! I am chatting with my beautiful friend Lesleigh Burrell who I met sailing around Croatia 4 years ago and I wanted to bring her on the podcast today to share some of her incredible story with you all.   Lesleigh is a professional dancer and since the age of 18 years old, has been dancing on world renowned stages in India, Japan, and the famous Moulin Rouge in Paris. Lesleigh shares her experience from building the confidence and belief to go after her dreams, how she managed to move beyond her loud inner critic and ground herself. She shares how yoga soon became her ‘escape’ and how The Universe so beautifully guided her to go on and become a yoga, pilates, and barre teacher. Come join us for this juicy chat!   LINKS: Reach out to Lesleigh Burrell on Instagram Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

I truly believe our emotions and triggers are the portals for our expansion. Yup! They are our biggest teachers and lessons. If we’re brave enough to lean into them, then we can grow, uplevel, and evolve.   In this episode, I am sharing why we can often feel triggered, what to do when you feel triggered and how to find the lesson in it. I also share how often our relationships are our biggest teachers, they are the big shiny mirrors that reflect back to us what we need to see. And lastly, how to flip your mindset on triggers and how radical honesty and self-responsibility is key here.   Enjoy!   If you haven’t listened to episode 21 Emotions = Energy in Motion then I highly recommend checking that out after this one! I     LINKS: Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

Today I am joined by the gorgeous Kayla Gordine where she shares her story and insights about body image and why it’s such a ‘thing’ for so many people, as well as tools and practices to change your relationship with yourself and your body. We also talk about how body image can affect your mental wellbeing and ways to turn this around. Kayla also shares her take on addictions, why we can create them, and how we can support ourselves or loved ones through this. This is fascinating! Kayla is such a light in this world and I know you’ll just love this juicy episode!!   LINKS: Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE You can find Kayla here: Kayla Gorgine Instagram Āwhina Wellness

If you’re in need of a dose of inspiration and a little kick-up the bum to take action towards the life of your dreams then this episode is for you!!   I get pretty fired up on the podcast today, talking about how YOU have to be the one to take the first step towards and life of your dreams. No one else is going to do it for you. YOU have to take courageous action. You have to leap and know that the Universe will catch you. Your goals are your goals for a reason. Your vision is your vision for a reason. You’re the one who has to live them out. Are you ready to leap?       LINKS: Book your free Discovery Call Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

I am answering this big question on the podcast today! How do I believe in myself? I was recently asked this by a client and it’s also a theme that has come through in people’s pre-coaching questionnaires in discovery calls with me in the last few weeks and so I wanted to share this with you all today. I share: The No.1 thing you need to know to build self-belief How to BUILD self-belief and the evidence that it’s safe to do so How connecting with your intuition can be a game-changer How your identify matters and how to bring self-belief into your ‘identify’ Tools to support you to reprogramme your belief system   I am also doing a FREE Live Masterclass on this same topic in my Free Facebook Group where you can come ask me anything and get 1:1 coaching on this topic. It will be held on Friday 25th June 2021 at 12midday NZST. Join the link below to get the replay.   LINKS: Book your free Discovery Call SIGN UP TO FREE MASTERCLASS Join my Free Facebook Community Group Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE How to dial down your inner critic Episode

Have you ever wondered what it would be like to work with a coach? Have you follow coaches online, listened to their podcasts, and wondered what it’d actually be like to be a client? Have you read the testimonials and thought “oh that’s great, but what’s it really like to work one-to-one with a coach??” This, my friend, is the episode for you!! Today I am joined by one of my beautiful past and current coaching clients Melissa Angelovksi. Mel is a graphic designer, living in Melbourne, Australia, and reached out to me at the end of 2020 enquiring about coaching, now 6+months on, Mel has had an incredible transformation and recently signed up to continue working together and expanding. Mel shares her honest thoughts and experience through one-on-one coaching. We talk about the entire process, what her key takeaways are, what changes she’s noticed in herself, and her advice to anyone considering investing in themselves through coaching. A must listen if you’re considering working with a coach! Don’t forget! If you’re interested in working with me in 1:1 coaching, then now is your chance!! I am running my first Discovery Call Day all year and I’d love to invite you to jump on a free 30min call with me to chat about coaching and how I can support you. Just click the link below to book a time.    LINKS: Book your free Discovery Call Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join my Free Facebook Community Group Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

Are you a perfectionist? Or perhaps you don’t identify as the “stereotypical perfectionist” but perhaps you have perfectionist tendencies in some areas of your life? If you’re here then I bet you’ve got some sort of perfectionism tendencies that play out in your life that aren’t really supporting you. Sometimes it feels like a never-ending battle right? Today I share… How perfectionism is essentially living from a place of fear or lack. How you choose love over fear instead How leaning into trust is the best anecdote to perfectionism How your crazy high expectations of yourself perhaps need some addressing How to avoid the ‘never-ending battle’ of perfectionism and start living a life of love, trust and gratitude.   Don’t forget! If you’re interested in working with me in 1:1 coaching, then now is your chance!! I am running my first Discovery Call Day all year and I’d love to invite you to jump on a free 30min call with me to chat about coaching and how I can support you. Just click the link below to book a time.  LINKS: Book your free Discovery Call Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join my Free Facebook Community Group Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE  

I am answering this highly requested question in today’s episode! How to manage other people’s expectations of you. Truth bomb – in short, you can’t. But actually what this really means is that you’re a people pleaser and deeply care about what other people think of you. You’d love to learn to somehow manage other people’s expectations of you so that you know that you’ll be loved + fit in. Am I right? Today I talk about… How we can’t manage other people’s expectations of us How we can clearly communicate expectations in a work environment How your desire to manage other people’s expectations of you is actually more a form of people-pleasing and wanting to accepted and loved. And I get it! What to do if you’re so focused on other people’s expectations of you. When you should consider your OWN expectations of yourself and how to tweak them so they’re supportive. I also share some powerful journal prompts I highly recommend using to support yourself with this Don’t forget! If you’re interested in working with me in 1:1 coaching, then now is your chance!! I am running my first Discovery Call Day all year and I’d love to invite you to jump on a free 30min call with me to chat about coaching and how I can support you. Just click the link below to book a time.     LINKS: Book your free Discovery Call Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join my Free Facebook Community Group Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE

Welcome back to the podcast! It’s so good to be back with you today with a new episode! This is by far the most vulnerable episode I have ever shared on the podcast or anywhere online before! Truly. Today I am talking about my experience with grief. I recently lost someone really close to me and I have known for a while that I wanted to create a podcast on this topic but didn’t know how. What would I share? How do you find the right words? And in all honesty, I am not sure I have the words, but for now, this is my showing up fully, sharing openly, and sharing my truth. I would love for us all to be brave and talk about the hard topics in life more, including grief, because I believe we don’t talk about it enough. So, this is me, being the change I want to see in the world. Sharing my heart with you. Talking about the hard stuff. Disclaimer: I am not a counselor, psychotherapist, or psychologist. I am purely sharing my own personal experience and thoughts on the topic and hope that it inspires someone else and opens up the conversation more. Big Love, Evie x x   LINKS: Book your free Discovery Call Website: https://www.evelynkelly.co.nz/ Instagram: @evelynrobertakelly Join my Free Facebook Community Group Join Cool, Calm & Confident, the 21day programme to build inner confidence and connection HERE